Introducing a new kind of wellness center...
My Sex Bio Studio is a gender-inclusive virtual wellness center with curated sexual empowerment classes, workshops and events that foster community and support individuals in taking command of their sexual selves.
Explore our unique classes:
MONDAYS, 8AM EST
Kick-start your week with some intentional, energizing movement.
This is not a traditional “aerobics class”, there are no rules or steps to follow.
Each week we gather and move our bodies, enjoying them as they are, moving however the music
or breath leads us.
Join us and our movement facilitator, HP Willis, for this 25 minute class every Monday at
USA: 5am PDT/8am EDT; Europe: 2pm CEST.
(starts again Sept. 14)
Intentionally connect with your arousal space, exploring centering through self-love, solo adventure, and pleasure in your daily life!
Is arousal anything less than a comfortable state for you to be in? Do you want to explore self-love?
In these facilitated discussions we'll focus on actions, not just theory. Let’s develop your personal self-love tool kit and prepare you to receive the utmost pleasure in your daily life!
(bi-weekly)
Do your days feel chaotic, a struggle to make time to recharge yourself?
This is the break you need!
Each class we'll focus on the importance of self-care and prioritizing time each day for inward reflection and peace through yoga practices, breathwork, mindfulness and meditation.
Subscribe
Each month, we release a comprehensive, data-driven, educational newsletter on that month's theme. Join our mailing list today so that you never have to miss out. In addition, our email subscribers are always kept in-the-know about any new My Sex Bio Studio classes and other opportunities.
