MONDAYS, 8AM EST
Kick-start your week with some intentional, energizing movement.
This is not a traditional “aerobics class”, there are no rules or steps to follow.
Each week we gather and move our bodies, enjoying them as they are, moving however the music
or breath leads us.
Join us and our movement facilitator, HP Willis, for this 25-minute class every Monday at
USA: 5am PDT/8am EDT; Europe: 2pm CEST.